Landscape view with mountain range, lush green forest, and scattered white clouds under a clear blue sky.

Yoga Retreat in Spain, Sierra de Gredos

Connection & Calm in Nature

22 - 24 May 2026

Group of people doing yoga on outdoor mats on a wooden deck with a forested hillside and blue sky in the background during daytime, led by an instructor.

Take a breath before summer begins.

Join us for a weekend in nature where you can slow down, reconnect with yourself, make friends and enjoy the calm that only the countryside can bring.

This retreat is all about simplicity - movement, fresh air, community, shared meals, stepping away from everyday noise and being in nature. It’s a chance to feel grounded again, connect with a lovely group of people, and return home lighter, clearer and more centred.

Suitable for all levels, including complete beginners.

Yes! I'd love to join
Yes! I'd love to join
people looking happy as they sit for a meal on a long table

Our retreat experience

Our retreat activities are all based on the full spectrum of yoga, including yoga classes, relaxation, breathing exercises, healthy and wholesome meals, mindset and meditation, so that you get a taste of living a yogic lifestyle. You will have free time to enjoy as you please.

Location

We are returning to our much-loved venue El Pagano, Sierra de Gredos, Ávila, Spain for this spring/early summer retreat. Surrounded by nature, the venue offers beautiful views, outdoor and indoor yoga, comfortable rooms and delicious vegetarian food. We will be well-looked after by Manuel and the team throughout the weekend.

Community

Our group is international so classes are in English (I speak Spanish too if that helps) and all are welcome. Everyone is welcome, whether you come on your own or with friends.

Testimonials

  • Review of a yoga retreat by Marit Veenstra, praising a yoga teacher named Atiya for her kindness and talent. The review highlights a well-organized retreat with beautiful location, amazing food, and a fantastic group, recommending it for a rejuvenating experience.
  • Google review praising a yoga instructor named Atiya for a yoga retreat and classes, with a 5-star rating and written by Dan Landgren.
  • Google review praising a yoga instructor named Atiya for yoga classes, with a 5-star rating and written by Julia.
  • Google review praising a yoga instructor named Atiya for a yoga classes, with a 5-star rating.
  • Google review praising a yoga instructor named Atiya for a yoga retreat and classes, with a 5-star rating and written by Aoife.
  • WhatsApp chat showing a testimonial for Atiya's yoga retreat, praising the classes as nourishing, challenging, inspiring, and fun. A reply says "Thanks" with heart eyes emojis.
  • Google review praising a yoga instructor named Atiya for yoga classes
  • Screenshot of a Google review by Nancy Osborne giving five stars. The review reads: "A wonderful retreat experience in a beautiful location. Thank you so much. Atiya is a wonderful teacher and I feel refreshed and rejuvenated x." The review was posted four months ago. There is an option to translate it into Spanish.
  • Google review praising a yoga instructor named Atiya for a yoga retreat and classes.
people sitting in a circle looking at one speaker
Plate of assorted fresh vegetables including cucumber, beets, lettuce, onions, and corn, with a bowl of hummus topped with carrot sticks in the background.
A cozy bedroom with two single beds, each with white bedspreads and pillows, arranged against a wooden paneled wall. The room has a window with curtains, a small bedside table with a lamp, and wall paintings for decoration.
People practicing yoga outdoors on a sunny day, sitting on purple mats on a terrace surrounded by trees.

What To Expect

Yoga

Our yoga retreats are open to all levels, including complete beginners.

We practice mainly hatha yoga and some yin, depending on the needs of the group. We may also do some partner yoga :).

You are always encouraged to rest as you need and there is no pressure to attend every session.

Food

The food is nutritious, plentiful and delicious, with all meals vegetarian.

Please let me know if you have any dietary requirements.

Three large meals per day are included and fruit is available between meals.

Sleep & Accommodation

Accommodation is shared and includes:

  • Twin rooms

  • One double room

  • One 3-bed room

  • One 4-bed room.

  • Limited number of private rooms (at additional cost + €75)

Larger shared rooms are prioritised for groups, otherwise rooms are shared between 2–3 people.

All rooms have private bathrooms separated with a curtain.

Free time

You can:

  • Hike! We are right next to the Sierra de Gredos.

  • Visit the local village Arenas de San Pedro

  • Go for a swim in the pool (depending on the weather :))

  • Have a Thai massage treatment with Atiya (at an additional cost)

  • Read and / relax

    Not sure if this is for you?

    It’s very normal to feel unsure about booking a retreat - especially if you’ve never been on one before, or you’re coming on your own.

    If you’re wondering what the weekend actually looks like, I’ve written a simple guide here on what to expect.

I'm in!
I'm in!
Hanging wooden plaques with colorful designs and Spanish text in a tree-covered outdoor setting.
Group of smiling people having a picnic outdoors on a sunny day with trees and grass in the background.
A round hut with a red exterior and thatched roof in a forested area.
Four people smiling outdoors in a sunny forest setting.
People practicing meditation in a wooden yoga studio with mats and cushions, under soft natural light from the windows.
Pathway through a forest with mountain view under a clear blue sky.
Outdoor dining area with tables and chairs under a tree canopy, set with plates and glasses. Three people are conversing near a rustic building with yellow and red walls. The scene is shaded and tranquil.
A group of people sitting at an outdoor dining table under trees, with food and drinks laid out. The table has a checkered tablecloth. They appear to be smiling and enjoying a meal together. The setting has a rustic, natural ambiance with plants and
Group of people walking on a forest path surrounded by trees and sunlight.
Group of people practicing yoga outdoors on a red surface with yoga mats, surrounded by trees.
Outdoor dining table set for dinner with soup plates, a checkered tablecloth, bread baskets, and utensils, under a decorative hanging lamp and tree canopy.
Two women sitting on rocks by a stream in a forest setting, surrounded by greenery, smiling and wearing hiking gear.
Outdoor seating area labeled "Territorio Apache" with sofas, colorful cushions, wooden structure, and stone wall.
People practicing yoga outdoors on purple mats on a spacious terrace surrounded by lush green trees, under a clear blue sky.
Sunlight filters through tall trees onto dense green foliage and a turquoise swimming pool.
Group of happy women enjoying a forested stream on a retreat, sitting on rocks and posing for a photo, surrounded by lush green trees and bushes.
Outdoor yoga deck with purple mats, benches, and chairs surrounded by trees under a clear blue sky.
A cozy dining room with a long wooden table set for a meal, surrounded by wooden chairs, and decorated with floral tablecloths. The room features a high wooden ceiling and a vintage wooden cabinet on the wall holding dishes and glassware. There are w
Group of people practicing yoga outdoors on purple mats, surrounded by trees and solar panels in the background.
A small waterfall cascading over rocks into a clear pool of water surrounded by greenery under a blue sky.
People walking on a dirt trail with dogs and lush greenery on a sunny day under a clear blue sky.
Group of people enjoying a stream in a forested area on a sunny day.
Group of five people swimming and relaxing in a natural stream with rocks and lush green foliage surrounding them.

Schedule

  • Friday 22 May

    19:00h Arrival from 19h onwards

    20:00h Introduction and slow yoga practice

    21:15h Dinner

  • Saturday 23 May

    09:00h Meditation and yoga

    10:15h Breakfast

    11:00h Free time

    14:30h Lunch

    15:00h Free time

    18:45h SURPRISE workshop with Jenny Clift 

    20:00h Dinner

    21:45h Evening yoga class

  • Sunday 24 May

    08:30h Meditation and yoga

    10:00h Breakfast

    11:00h Free time

    13:00h Yoga & closing circle

    14:30h Lunch

    16:00h Departure

Count me in!
Woman smiling in a mountainous landscape, wearing a sleeveless top and sunglasses on her head.

Hi I’m Atiya,

Yoga Teacher, Thai Massage Therapist & Yoga Teacher Mentor 

I’ve been teaching yoga since 2011 and leading retreats since 2013. This year will be my 16th retreat: our sixth in Spain. 

My work is based on authenticity, freedom and community. Before teaching yoga full-time, I worked as a commercial lawyer and later as a school teacher, so I understand busy lives and the need for meaningful time out.

I aim to create a relaxed, welcoming space where you can unwind, enjoy nature, move your body and connect with others.

view of a path with trees either side in a forest

Pricing & Booking

What's included

All yoga classes, meditation, workshops, all meals (fruit available between meals), accommodation (shared) and great company!

What’s not included

Transport to/from El Pagano (we can arrange pick up from the bus station), massage, free time activities, travel and health insurance.

Pricing

Shared room*: €385

Private room (limited): €460

Booking

To reserve your place, a €120 non-refundable deposit is requested on booking.

The remaining balance is due by 30 April 2026

Spaces are limited to a small group

Payment plans available (please ask)

Book your place: Please complete booking enquiry form

To book your place, please complete the booking enquiry form below.

We cannot hold spaces. Your place is confirmed once the deposit is received. Please see cancellation policy below.

I want to book
I want to book

And if you’re still deciding on if it’s right for you, you can read an honest reflection on retreats and it’s worth it for you.

Cancellation Policy

We are aware that last-minute events happen and you may need to cancel. With this in mind, please note:

  • All deposits are non-refundable and non-transferable

  • If you have paid in full and need to cancel on or before 30 April 2026, you will get a refund of 50% of the balance, less the deposit

  • If you cancel on or after 30 April 2026, then no refunds are available. 

  • If, however, you need to cancel and you find someone to replace you, then we would be happy to offer you a full refund less the €120 deposit.

  • If you decide to leave the retreat for any reason or in the unfortunate and unlikely event of you being asked to leave due to disruptive behaviour, then we cannot offer any refunds.

  • If the retreat is cancelled for reasons outside of our control, you will be refunded the retreat amount, less the €120 deposit, which would be transferable to a future retreat or another service with Atiya.

Getting here

Bus

There is a bus that goes from Estación Sur (Mendéz Álvaro) to Arenas de San Pedro, and then we can arrange pick-up from the bus station as needed so please ask.

Car

El Pagano is approximately 2.5 hours from Madrid by car.
Full directions will be shared after booking.

Air

The nearest airport is Madrid, then you can take the bus or drive.

A dirt road passing by rustic stone houses in a wooded area under a clear blue sky.

FAQS

  • Please complete the booking enquiry form,after which I will reply with next steps.

  • Absolutely! All levels are welcome, including complete beginners.

    Options are given in classes for different bodies and levels of experience.

  • Some people come on their own, not knowing anyone and then soon meet others :). Others regularly come to classes in Madrid/previous retreats and know each other. There is always someone new and you are very welcome!

  • Please let me know when booking if you are coming with a friend or partner and want to share with them.

    If you are coming on your own I will allocate same-sex rooms.

  • Yes! Classes are in English and the group is international. Lots of us speak Spanish too and other languages. You will still be able to follow classes :)

  • Not especially! This retreat is catered for all levels (including absolute beginners to yoga), however to participate in all the activities and walking in your free time you may like to prepare a little beforehand if you currently don’t walk much.

    Please note also that there is a few minutes walking distance between the dining area and yoga studio and it is hilly as we are in the countryside!

  • There are lots of free time options, as set out above. We don’t organise trips so you are free to do as you wish, rather than having all your time planned! Groups often go for a hike or walk together in free time, which you can organise amongst yourselves, or alternatively just relax at El Pagano :).

  • We don’t organise transport for people but we will put you in touch with others so you can travel together.

    I will also send suggested bus times so you can arrive and get picked up at the same time.

  • Please message me if you have a particular medical condition beforehand.

  • Please let me know on booking for pre-existing injuries and on the retreat if it happens while you are there.

    We aim to deliver the retreat to the highest standard, however we are not liable for any injuries you may incur and you are responsible for any pre-existing conditions and injuries.

    We are not liable for any medical or psychiatric conditions, which may develop during or subsequent to the retreat.

    We are also not liable for loss of, or damage to, your personal property.

  • Congratulations :). Please confirm with your doctor that you are fine to attend and please let me know when you book. If you are in your third trimester, however, you may prefer to go to a tailored retreat for pregnant women as we would need to adapt many poses and you may prefer to be closer to home.

  • We will send you a message with the things you need. Yoga equipment is available at El Pagano if you need a mat.

    We suggest you get your own travel insurance.

  • Closer to the time we will send you a welcome message with everything you need, including the massage times available and how to book. 

  • Please see cancellation policy above.

More testimonials :)

  • Google review praising a yoga instructor named Atiya for a yoga retreat and classes, with a 5-star rating and written by Lorena Schwerin.
  • Google review praising a yoga instructor named Atiya for a yoga retreat and classes, with a 5-star rating and written by Kayla Niederberger.
  • A review by Marieta Ruiz gives five stars and praises a yoga retreat in May 2024 in Gredos. The review mentions Atiya, the teacher, and describes a combination of yoga, meditation, and nature as well-organized. It also highlights a Thai massage with Atiya as amazing. The review is from 4 months ago.
  • Google review praising Atiya's yoga classes and retreat in Madrid, highlighting her as a fantastic teacher.
  • Google review praising a yoga instructor named Atiya for yoga classes and community, with a 5-star rating.