Madrid Wellness Guide

Discover and explore new wellness places in Madrid while getting to know new people.

Get your free guide and discover some quirky places to relax, rejuvenate, find eco products, and have fun!

Yoga-Retiro-Madrid
people sitting around at breakfast smiling

This free guide includes my personal favourite places to:


šŸ‘‰šŸ¾ Reconnect with yourself through movement and nature
šŸ‘‰šŸ¾ Find seasonal markets and eco-conscious shops
šŸ‘‰šŸ¾ Explore self-care spots and book a massage
šŸ‘‰šŸ¾ Meet others who care about wellness, mindfulness, and community

Whether you're new to Madrid or just want fresh inspiration, this is your go-to guide to feeling connected — body and mind in Madrid.

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Hi, I’m Atiya

Smiling woman hiking in a mountainous forested area.

Welcome to a haven of calm here in Madrid. I help you feel better and balanced through Yoga, Health Coaching and Thai Massage.

Life can be very busy and stressful, especially if you've just moved to a new country! We all need some space to reconnect with ourselves and other people.