A New Yoga Studio in Central Madrid: Meet Atiyasana Yoga Social
Since early 2019 Atiyasana has brought people together through yoga classes in Retiro Park and other locations around Madrid. Now we’re getting ready for a new chapter: opening Atiyasana Yoga Social, a yoga studio in Ópera, central Madrid.
The idea has been taking shape for a while and I'm excited to create a permanent home for our classes and community. A place to move, breathe, explore yoga beyond the physical postures and get to know other people along the way.
We're still working through the licensing process, so I can't confirm an opening date just yet. In the meantime I wanted to share a bit about the studio, what I'm hoping to create there and how you can hear about the opening.
Atiyasana Yoga Social studio coming soon to Ópera, central Madrid
A new English-speaking yoga studio in Ópera, Madrid Centro
If you're looking for a yoga studio in central Madrid where you can practise in English, Atiyasana Yoga Social will be opening at Calle de la Amnistía, 2, in the historic Ópera neighbourhood.
We're close to some of Madrid's best-known landmarks, including the Teatro Real and the Royal Palace, making the studio a convenient option if you live, work or spend time in Madrid Centro.
The location is particularly well suited to anyone searching for yoga near Ópera or looking for English-language yoga classes in the city centre (nearest metros are Ópera, Sol, Santa Domingo). It's also within reach of the surrounding central neighbourhoods, so you can fit a class into your week without having to travel across Madrid.
The studio will offer a range of classes, including Hatha with Vinyasa-style sequences, Slow Hatha Yoga, Yin yoga and meditation. With space for around 12 students, we're building a small, welcoming community where you can get to know the people you practise with.
Whether you're new to Madrid, have lived here for years, are looking for a regular yoga class near home or work, or simply hoping to meet people while doing something good for yourself, we'd love to welcome you.
For me, yoga has always been about more than what happens in class. It's also about how we pay attention, how we relate to ourselves and others and the communities we create over a shared interest.
What kind of yoga classes will be offered?
The studio will bring together the different elements of yoga that the team and I love teaching, with classes to suit different needs and energy levels.
Hatha yoga
Our Hatha classes will include a mix of approaches, from more considered, steady practice to Vinyasa-style sequences that link movement with breath. Some classes may be more dynamic, while others will take a slow hatha approach, giving more time to explore individual postures and settle into the practice.
The aim is to offer a varied physical practice that builds strength, mobility and body awareness, while paying attention to how movement feels rather than simply what a posture looks like.
Yin yoga
Yin is a slower, more passive practice in which we spend longer in postures, allowing time to explore sensation and stillness. It offers a different experience from a more active class and can be a useful balance to busy days and full schedules.
Meditation
Meditation will be included within our classes. Meditation gives us an opportunity to practise paying attention in a different way. You don't need to arrive feeling calm or have experience sitting in silence. It's a practice we can explore together, one step at a time.
We'll continue to combine movement, rest and reflection in ways that make yoga accessible and relevant to everyday life. Yoga doesn't have to be about pushing harder, being naturally flexible or trying to become a different person.
Alongside our regular classes, I'm looking forward to exploring workshops and other opportunities to come together, learn and spend time in the community.
If you're unsure which style might suit you, you can read my guide to Hatha yoga, Yin yoga and meditation: how to choose the right class in Madrid.
More than a place to practise yoga
One of the things I've valued most about teaching in Madrid is seeing people arrive at class without knowing anyone and gradually become part of a community.
Moving to a new city can be exciting, but it can also take time to find your people. Even when you've lived somewhere for years, it isn't always easy to build regular opportunities to meet others beyond work or your existing social circle.
Our classes have brought together people from different countries, backgrounds and stages of life. Some come primarily for the physical practice; others appreciate having a regular place to pause during the week or the chance to get to know people outside their usual routines.
That's a big part of what I want Atiyasana Yoga Social to be: a place where you can come as you are, practise yoga in English and gradually feel connected to the people around you.
If you're new to Madrid, I've written more about finding a yoga community in English and wellness communities for expats in Madrid.
Yoga that fits real life
I started teaching yoga in 2011 and my approach has continued to develop through my own practice, teaching experience and ongoing interest in yoga philosophy.
I love the physical practice and I also value the questions yoga invites us to consider: how we respond when things don't go to plan, where we place our attention and how we treat ourselves and the people around us.
These ideas don't need to stay on the mat. They can be part of how we navigate a busy working week, deal with uncertainty or make space for rest without feeling we've had to earn it.
I want the studio to reflect that broader understanding of yoga. There'll be room to move and build strength, but also to slow down, reflect and explore. You won't need to touch your toes, know the Sanskrit names of postures or arrive feeling peaceful.
If you'd like to explore this side of the practice, you can read why I include yoga philosophy in my classes.
Is the studio suitable if I'm new to yoga?
Yes. You don't need to have practised yoga before, and you don't need to be flexible.
People come to yoga for all sorts of reasons: to move more, manage stress, try something new or find a regular activity that helps them feel more connected to themselves and others. You don't have to arrive with a particular goal or know exactly what you're looking for.
We'll aim to make classes welcoming and accessible, with options to adapt the practice to your needs and experience.
If it's your first time, I've put together a guide to what to expect in your first yoga class in Madrid.
When will Atiyasana Yoga Social open?
We're currently working through the licensing process, so the opening date has’t been confirmed yet. I'll share more information as soon as I can.
Once the date is confirmed, I'll also be able to share details of the presale offer for people who'd like to be among the first to practise in the new studio.
If you'd like to hear the news first, sign up for the studio presale announcement here.
In the meantime, our current yoga classes are continuing at other locations around Madrid. You can find the latest timetable, locations, booking options and more information on our yoga classes page.
Atiyasana Yoga Social is coming soon to Calle de la Amnistía, 2, in Ópera, central Madrid.
I'm looking forward to bringing our classes together under one roof and creating a space where people can practise regularly, get to know one another and explore what yoga can offer in everyday life.
Whether you're new to Madrid, new to yoga or looking for a different place to practise, I hope you'll come and see us.
Sign up below to receive the opening news and details of our presale offer as soon as they're confirmed.